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Pole Dancing

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img_1096Never in my wildest dreams did I think I would love pole dancing as much as I do. I have never been the most athletic person, but found this cool studio and have been addicted. It was so challenging at first for me and I had bruises on my legs for nearly a year. But, once I got the moves down, it was so much fun and the best exercise ever! My whole body was sore at first, but then I built up my upper body strength and my core with pilates, and now I’m flying around that pole two to three times a week. Pole dancing has become a part of my life now and I highly suggest it if you want to get flexable and build strength and confidence. My goal is get my body in the best shape ever and have fun doing it, so I think I’m achieving that now. Ronn and I still work out together at the gym a couple days a week, which is always fun, but I can’t believe how much I have already achieved with pole dancing. So if you haven’t tried it, you don’t know what you are missing. Check out the studio that is for women only and look at the video to see what I’m talking about.